A body-oriented way of processing Trauma
Session 60Min - CHF 144.-, 70Min CHF 168.-
Somatic experience is a
trauma therapy method founded by Peter A. Levine. It is used for treating traumatic nervous tension
which is stored in the body after overwhelming experiences, as well as to resolve
pain and vegetative-emotional overreactions.
The human organism is capable of returning to a natural, living state of relaxation and healing after intensive traumatic experiences by self-regulation.Trauma therapy is applied when a person has the ground pulled out from under them, when healthy orientation is lost or someone is no longer themselves because of fear or immobility.
It is applied to
encourage relaxed emotional expressions in
order to promote the ability to better deal with challenges and to mobilise people to solidify or to reduce
Forgetfulness/increased fright reactions
Immobility of the muscular apparatus
Despair/feeling of untouchability/numbness
It serves to resolve coupling with traumatic memories and to allow old patterns of behaviour to be replaced by new forms of interaction.
Please contact me directly by phone if you have any questions and before the first treatment.
Trauma therapy is effective in
Being able to be binding in relationships
Experiencing healthy, binding boundaries
Resiliency as an ability to adequately deal with challenges
Increase the ability to cope with unpleasant emotions
Strengthen the ability to maintain space for yourself and others
The ability to stay in touch with yourself and others in unpleasant situations
The loss of a loved one after a divorce, death, job loss etc.
Ongoing stress - with fear of losing your job, for example
Accidents such as car accidents, sports accidents, etc.
Bosing / Mobing - humiliation